Just a quick comment here. If your kid is tired put them to bed! No matter the time.
I've been long ridiculed and questioned about Jake's early bedtime, but he knows what his body needs. Imagine how tired you would be living in his skin.
This weekend after a 5k race, he put himself to bed at 4pm! Slept the full 14 hours and woke up energized for school.
Not a bad deal at all. I was in bed by 8pm!
Read more about the ups and downs of the race here!
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